Kevin Smith 13:00 row
3,018m
Meters
13:00.0
Time
2:09.2
Pace
185
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
December 12, 2022 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 3,018m | 2:09.2 | 162 | 858 | 23 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 |
| 13:00.0 | 700m | 2:08.5 | 165 | 866 | 22 |