Kevin Smith 12:07 row
2,746m
Meters
12:07.3
Time
2:12.4
Pace
165
Calories
146
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 273 |
| Drag Factor | 115 |
May 01, 2023 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.3 | 2,746m | 2:12.4 | 151 | 818 | 22 | 146 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 | 134 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 136 |
| 12:07.3 | 514m | 2:03.8 | 184 | 934 | 26 | 170 |
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