Kevin Smith 14:51 row
3,018m
Meters
14:51.6
Time
2:27.7
Pace
165
Calories
131
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
| Drag Factor | 116 |
May 03, 2023 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:51.6 | 3,018m | 2:27.7 | 109 | 673 | 19 | 131 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 | 129 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 18 | 131 |
| 14:51.6 | 987m | 2:27.7 | 109 | 673 | 18 | 135 |
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