Kevin Smith 15:08 row
3,141m
Meters
15:08.5
Time
2:24.6
Pace
174
Calories
130
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 114 |
May 22, 2023 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.5 | 3,141m | 2:24.6 | 116 | 698 | 19 | 130 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 | 128 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 | 129 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 | 133 |
| 15:08.5 | 26m | 2:43.4 | 80 | 575 | 7 | 133 |
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Workout Graph
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