Kevin Smith 15:05 row
3,094m
Meters
15:05.2
Time
2:26.2
Pace
169
Calories
134
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 297 |
| Drag Factor | 115 |
June 08, 2023 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.2 | 3,094m | 2:26.2 | 112 | 684 | 19 | 134 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 | 128 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 | 134 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 | 139 |
| 15:05.2 | 15m | 2:53.3 | 67 | 531 | 0 | 138 |
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Workout Graph
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