Kevin Smith 10000m row
10,000m
Meters
47:57.7
Time
2:23.8
Pace
561
Calories
127
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 928 |
| Drag Factor | 115 |
September 17, 2023 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:57.7 | 10,000m | 2:23.8 | 117 | 704 | 19 | 127 |
| 9:25.6 | 2,000m | 2:21.4 | 124 | 726 | 20 | 98 |
| 9:29.7 | 4,000m | 2:22.4 | 121 | 716 | 19 | 131 |
| 9:28.5 | 6,000m | 2:22.1 | 122 | 719 | 20 | 134 |
| 9:43.5 | 8,000m | 2:25.8 | 113 | 688 | 19 | 137 |
| 9:50.4 | 10,000m | 2:27.6 | 109 | 674 | 19 | 138 |
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Workout Graph
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