Kevin Smith 5:05 row
1,049m
Meters
5:05.6
Time
2:25.6
Pace
59
Calories
50
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 115 |
September 24, 2023 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,049m | 2:25.6 | 113 | 689 | 20 | 50 |
| 5:05.6 | 1,049m | 2:25.6 | 113 | 689 | 20 | 50 |
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Workout Graph
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