Kevin Smith 15:07 row
3,290m
Meters
15:07.5
Time
2:17.9
Pace
190
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
| Drag Factor | 113 |
October 19, 2023 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.5 | 3,290m | 2:17.9 | 133 | 759 | 19 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 |
| 15:07.5 | 23m | 2:43.0 | 81 | 577 | 8 |
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Workout Graph
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