Kevin Smith 32:40 row
7,052m
Meters
32:40.7
Time
2:19.0
Pace
403
Calories
129
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 659 |
| Drag Factor | 114 |
November 10, 2023 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:40.7 | 7,052m | 2:19.0 | 130 | 748 | 20 | 129 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 114 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 129 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 132 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 131 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 | 134 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 | 138 |
| 32:40.7 | 569m | 2:21.2 | 124 | 727 | 19 | 131 |
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Workout Graph
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