Kevin Smith 9:03 row
2,009m
Meters
9:03.2
Time
2:15.1
Pace
118
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 218 |
| Drag Factor | 113 |
November 12, 2023 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.2 | 2,009m | 2:15.1 | 142 | 787 | 24 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 9:03.2 | 923m | 2:11.7 | 153 | 826 | 24 |
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Workout Graph
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