Kevin Smith 33:25 row
7,034
Meters
33:25.2
Time
2:22.5
Pace
396
Calories
130
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 660 |
| Drag Factor | 114 |
November 13, 2023 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:25.2 | 7,034 | 2:22.5 | 121 | 715 | 396 | 19 | 130 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 20 | 118 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 20 | 127 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 19 | 134 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 20 | 130 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 20 | 133 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 20 | 129 |
| 33:25.2 | 723 | 2:21.9 | 122 | 721 | 41 | 20 | 141 |
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Workout Graph
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