Kevin Smith 26:46 row
6,022m
Meters
26:46.7
Time
2:13.4
Pace
357
Calories
131
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 661 |
| Drag Factor | 116 |
November 18, 2023 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:46.7 | 6,022m | 2:13.4 | 147 | 807 | 24 | 131 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 | 135 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 143 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 | 158 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 155 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 | 107 |
| 26:46.7 | 417m | 2:07.9 | 167 | 875 | 26 | 93 |
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Workout Graph
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