Kevin Smith 34:09 row
7,010m
Meters
34:09.0
Time
2:26.1
Pace
387
Calories
127
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Stroke Count | 625 |
| Drag Factor | 115 |
November 24, 2023 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:09.0 | 7,010m | 2:26.1 | 112 | 685 | 18 | 127 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 | 118 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 18 | 120 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 18 | 130 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 18 | 133 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 | 131 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 | 129 |
| 34:09.0 | 848m | 2:26.8 | 111 | 680 | 18 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.