Kevin Smith 34:00 row
7,018m
Meters
34:00.8
Time
2:25.3
Pace
388
Calories
129
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Stroke Count | 627 |
| Drag Factor | 116 |
November 26, 2023 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.8 | 7,018m | 2:25.3 | 114 | 691 | 18 | 129 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 | 118 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 18 | 125 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 | 128 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 | 131 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 18 | 133 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 | 135 |
| 34:00.8 | 822m | 2:26.4 | 111 | 683 | 18 | 134 |
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Workout Graph
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