Kevin Smith 33:20 row
7,029
Meters
33:20.7
Time
2:22.3
Pace
397
Calories
134
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 703 |
| Drag Factor | 117 |
November 27, 2023 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:20.7 | 7,029 | 2:22.3 | 121 | 714 | 397 | 21 | 134 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 20 | 122 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 20 | 133 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 21 | 137 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 22 | 138 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 21 | 136 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 22 | 134 |
| 33:20.7 | 725 | 2:18.4 | 132 | 753 | 42 | 23 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.