Kevin Smith 18:25 row
4,029m
Meters
18:25.0
Time
2:17.1
Pace
234
Calories
136
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 371 |
| Drag Factor | 117 |
December 01, 2023 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:25.0 | 4,029m | 2:17.1 | 136 | 767 | 20 | 136 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 131 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 133 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 143 |
| 18:25.0 | 765m | 2:13.9 | 146 | 800 | 21 | 137 |
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Workout Graph
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