Kevin Smith 33:21 row
7,027m
Meters
33:21.3
Time
2:22.4
Pace
394
Calories
126
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 639 |
| Drag Factor | 116 |
December 03, 2023 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:21.3 | 7,027m | 2:22.4 | 121 | 717 | 19 | 126 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 19 | 122 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 | 130 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 | 128 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 | 130 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 | 128 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 | 109 |
| 33:21.3 | 724m | 2:19.0 | 130 | 748 | 20 | 136 |
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Workout Graph
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