Kevin Smith 13:46 row
3,013m
Meters
13:46.9
Time
2:17.2
Pace
175
Calories
138
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 273 |
| Drag Factor | 114 |
December 18, 2023 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:46.9 | 3,013m | 2:17.2 | 135 | 766 | 20 | 138 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 | 133 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 142 |
| 13:46.9 | 823m | 2:17.8 | 134 | 759 | 19 | 140 |
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