Kevin Smith 6949m row

6,949m

Meters

32:30.0

Time

2:20.3

Pace

397

Calories

Average Watts127
Calories Per Hour736
Stroke Rate19
Stroke Count639
Drag Factor116

December 23, 2023 21:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
32:30.0 6,949m 2:20.3 127 736 19
6:30.1 1,400m 2:19.3 129 745 22
6:33.4 2,800m 2:20.5 126 734 19
6:32.4 4,200m 2:20.1 127 737 19
6:34.6 5,600m 2:20.9 125 730 19
6:19.5 6,949m 2:20.6 126 732 19

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Workout Graph

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