Kevin Smith 2:53 row
623m
Meters
2:53.4
Time
2:19.1
Pace
35
Calories
133
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 55 |
| Drag Factor | 135 |
January 25, 2024 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.4 | 623m | 2:19.1 | 130 | 746 | 19 | 133 |
| 2:53.4 | 623m | 2:19.1 | 130 | 746 | 19 | 133 |
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