Kevin Smith 15:04 row
3,316m
Meters
15:04.7
Time
2:16.4
Pace
193
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 17 |
| Stroke Count | 270 |
| Drag Factor | 87 |
February 21, 2024 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.7 | 3,316m | 2:16.4 | 138 | 774 | 17 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 18 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 18 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 18 |
| 15:04.7 | 14m | 2:47.8 | 74 | 554 | 0 |
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Workout Graph
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