Kevin Smith 15:05 row
3,266
Meters
15:05.1
Time
2:18.5
Pace
187
Calories
130
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
| Drag Factor | 85 |
February 23, 2024 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.1 | 3,266 | 2:18.5 | 132 | 752 | 187 | 19 | 130 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 20 | 115 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 19 | 130 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 19 | 138 |
| 15:05.1 | 15 | 2:50.0 | 71 | 545 | 0 | 0 | 137 |
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