Kevin Smith 15:06 row
3,356m
Meters
15:06.6
Time
2:15.0
Pace
197
Calories
139
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 298 |
| Drag Factor | 116 |
February 29, 2024 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.6 | 3,356m | 2:15.0 | 142 | 788 | 19 | 139 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 130 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 137 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 | 146 |
| 15:06.6 | 21m | 2:37.1 | 90 | 610 | 9 | 145 |
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Workout Graph
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