Kevin Smith 15:06 row
3,286
Meters
15:06.7
Time
2:17.9
Pace
190
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 300 |
| Drag Factor | 115 |
March 02, 2024 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.7 | 3,286 | 2:17.9 | 133 | 758 | 190 | 19 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 20 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 20 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 20 |
| 15:06.7 | 21 | 2:39.5 | 86 | 596 | 1 | 9 |
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Workout Graph
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