Kevin Smith 8:44 row
2,015m
Meters
8:44.1
Time
2:10.0
Pace
122
Calories
156
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 206 |
| Drag Factor | 114 |
March 10, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.1 | 2,015m | 2:10.0 | 159 | 847 | 23 | 156 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 | 150 |
| 8:44.1 | 878m | 2:07.6 | 168 | 879 | 24 | 163 |
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