Kevin Smith 15:05 row
3,419m
Meters
15:05.3
Time
2:12.3
Pace
204
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 348 |
| Drag Factor | 85 |
March 21, 2024 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.3 | 3,419m | 2:12.3 | 151 | 819 | 22 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 |
| 15:05.3 | 17m | 2:35.8 | 92 | 618 | 0 |
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Workout Graph
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