Kevin Smith 10:06 row
2,301m
Meters
10:06.2
Time
2:11.7
Pace
139
Calories
148
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 114 |
April 08, 2024 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,301m | 2:11.7 | 153 | 827 | 19 | 148 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 142 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 | 152 |
| 10:06.2 | 20m | 2:35.0 | 94 | 623 | 10 | 151 |
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