Kevin Smith 15:05 row
3,442m
Meters
15:05.0
Time
2:11.4
Pace
207
Calories
151
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 85 |
April 16, 2024 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.0 | 3,442m | 2:11.4 | 154 | 830 | 20 | 151 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 143 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 144 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 161 |
| 15:05.0 | 15m | 2:46.6 | 76 | 560 | 0 | 159 |
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Workout Graph
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