Kevin Smith 15:05 row
3,421m
Meters
15:05.1
Time
2:12.2
Pace
205
Calories
142
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 85 |
April 19, 2024 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.1 | 3,421m | 2:12.2 | 151 | 820 | 21 | 142 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 128 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 146 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 | 148 |
| 15:05.1 | 15m | 2:50.0 | 71 | 545 | 0 | 147 |
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