Kevin Smith 15:05 row
3,275m
Meters
15:05.5
Time
2:18.2
Pace
189
Calories
136
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 298 |
| Drag Factor | 85 |
April 20, 2024 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.5 | 3,275m | 2:18.2 | 132 | 755 | 19 | 136 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 127 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 136 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 | 142 |
| 15:05.5 | 16m | 2:51.8 | 69 | 537 | 0 | 141 |
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Workout Graph
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