Kevin Smith 10:04 row
2,157m
Meters
10:04.3
Time
2:20.0
Pace
123
Calories
129
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 78 |
May 06, 2024 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.3 | 2,157m | 2:20.0 | 127 | 738 | 20 | 129 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 | 123 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 133 |
| 10:04.3 | 12m | 2:59.1 | 61 | 509 | 0 | 133 |
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