Kevin Smith 10:05 row
2,314m
Meters
10:05.4
Time
2:10.8
Pace
140
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 77 |
May 16, 2024 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.4 | 2,314m | 2:10.8 | 156 | 838 | 21 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 |
| 10:05.4 | 14m | 3:12.8 | 49 | 467 | 0 |
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Workout Graph
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