Kevin Smith 10:05 row
2,240m
Meters
10:05.6
Time
2:15.1
Pace
131
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 74 |
June 04, 2024 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,240m | 2:15.1 | 142 | 787 | 20 | 138 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 138 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 139 |
| 10:05.6 | 17m | 2:44.7 | 78 | 569 | 0 | 139 |
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