Kevin Smith 15:03 row
3,383m
Meters
15:03.1
Time
2:13.4
Pace
201
Calories
144
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 278 |
| Drag Factor | 84 |
June 05, 2024 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.1 | 3,383m | 2:13.4 | 147 | 806 | 18 | 144 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 | 133 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 | 148 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 | 148 |
| 15:03.1 | 8m | 3:13.7 | 48 | 465 | 0 | 148 |
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