Kevin Smith 624m row
624m
Meters
2:15.3
Time
1:48.4
Pace
44
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 112 |
June 07, 2024 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.3 | 624m | 1:48.4 | 275 | 1245 | 24 |
| 0:43.6 | 200m | 1:49.0 | 270 | 1230 | 23 |
| 0:42.8 | 400m | 1:47.0 | 286 | 1283 | 25 |
| 0:43.6 | 600m | 1:49.0 | 270 | 1230 | 26 |
| 0:05.3 | 624m | 1:50.4 | 260 | 1194 | 23 |
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