Kevin Smith 10:04 row
2,378m
Meters
10:04.1
Time
2:07.0
Pace
147
Calories
154
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 76 |
June 13, 2024 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.1 | 2,378m | 2:07.0 | 171 | 887 | 24 | 154 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 | 142 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 | 161 |
| 10:04.1 | 12m | 2:50.8 | 70 | 541 | 0 | 161 |
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