Kevin Smith 6000m row
6,000m
Meters
26:38.5
Time
2:13.2
Pace
357
Calories
131
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 593 |
| Drag Factor | 116 |
July 16, 2024 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:38.5 | 6,000m | 2:13.2 | 148 | 809 | 22 | 131 |
| 5:32.6 | 1,200m | 2:18.5 | 132 | 752 | 23 | 121 |
| 5:24.6 | 2,400m | 2:15.2 | 141 | 786 | 21 | 122 |
| 5:17.4 | 3,600m | 2:12.2 | 151 | 820 | 22 | 134 |
| 5:16.9 | 4,800m | 2:12.0 | 152 | 823 | 22 | 138 |
| 5:07.0 | 6,000m | 2:07.9 | 167 | 875 | 24 | 144 |
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Workout Graph
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