Kevin Smith 5:06 row
1,143m
Meters
5:06.5
Time
2:14.0
Pace
68
Calories
128
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 111 |
August 12, 2024 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,143m | 2:14.0 | 145 | 799 | 23 | 128 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 126 |
| 5:06.5 | 20m | 2:42.5 | 82 | 580 | 9 | 131 |
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Workout Graph
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