Kevin Smith 15:06 row
3,298m
Meters
15:06.1
Time
2:17.3
Pace
190
Calories
144
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 114 |
November 12, 2024 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.1 | 3,298m | 2:17.3 | 135 | 764 | 20 | 144 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 132 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 145 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 151 |
| 15:06.1 | 18m | 2:49.4 | 72 | 547 | 10 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.