Kevin Smith 10:06 row
2,082
Meters
10:06.5
Time
2:25.6
Pace
115
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 113 |
November 13, 2024 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.5 | 2,082 | 2:25.6 | 113 | 689 | 115 | 19 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 20 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 20 |
| 10:06.5 | 19 | 2:51.0 | 70 | 540 | 0 | 9 |
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Workout Graph
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