Kevin Smith 10:03 row
2,198m
Meters
10:03.6
Time
2:17.3
Pace
127
Calories
143
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 85 |
December 26, 2024 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.6 | 2,198m | 2:17.3 | 135 | 765 | 19 | 143 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 138 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 | 147 |
| 10:03.6 | 10m | 3:00.0 | 60 | 506 | 0 | 146 |
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