Kevin Smith 10:04 row
2,203m
Meters
10:04.1
Time
2:17.1
Pace
127
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 84 |
January 12, 2025 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.1 | 2,203m | 2:17.1 | 136 | 767 | 21 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 |
| 10:04.1 | 12m | 2:50.8 | 70 | 541 | 0 |
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