Kevin Smith 15:04 row
3,295
Meters
15:04.5
Time
2:17.2
Pace
192
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 96 |
February 11, 2025 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.5 | 3,295 | 2:17.2 | 135 | 765 | 23 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 23 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 24 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 24 |
| 15:04.5 | 9 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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