B dM v10:00/r...10 BikeErg
20,087
Meters
47:00.0
Time
2:20.3
Pace
577
Calories
115
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 20,087 |
| Overall Time | 47:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| RPM | 71 |
| Revolution Count | 3369 |
| Power/kg | 1.47 |
| Drag Factor | 77 |
July 08, 2025 12:32:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:00.0 | 20,087 | 2:20.3 | 126 | 735 | 71 | 115 |
| 10:00.0 | 3,997 | 2:30.1 | 103 | 656 | 69 | 102 |
| 5:00.0 | 2,152 | 2:19.4 | 129 | 744 | 71 | 106 |
| 4:00.0 | 1,774 | 2:15.2 | 141 | 786 | 72 | 112 |
| 3:00.0 | 1,373 | 2:11.0 | 155 | 834 | 74 | 116 |
| 2:00.0 | 953 | 2:05.9 | 175 | 903 | 75 | 125 |
| 1:00.0 | 498 | 2:00.4 | 200 | 988 | 76 | 130 |
| 3:00.0 | 1,383 | 2:10.1 | 159 | 846 | 73 | 123 |
| 4:00.0 | 1,785 | 2:14.4 | 144 | 795 | 74 | 116 |
| 5:00.0 | 2,171 | 2:18.1 | 133 | 756 | 71 | 113 |
| 10:00.0 | 4,005 | 2:29.8 | 104 | 658 | 72 | 109 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.