B dM 40:11 BikeErg
17,036
Meters
40:11.8
Time
2:21.5
Pace
480
Calories
109
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 64 |
| Revolution Count | 2609 |
| Power/kg | 1.4 |
| Drag Factor | 94 |
October 19, 2026 11:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:11.8 | 17,036 | 2:21.5 | 123 | 716 | 480 | 64 | 109 |
| 5:00.0 | 2,019 | 2:28.5 | 107 | 660 | 55 | 62 | 93 |
| 10:00.0 | 2,111 | 2:22.1 | 122 | 708 | 59 | 65 | 104 |
| 15:00.0 | 2,087 | 2:23.7 | 118 | 696 | 58 | 64 | 100 |
| 20:00.0 | 2,108 | 2:22.3 | 121 | 708 | 59 | 65 | 102 |
| 25:00.0 | 2,116 | 2:21.7 | 123 | 720 | 60 | 65 | 111 |
| 30:00.0 | 2,136 | 2:20.4 | 126 | 732 | 61 | 65 | 117 |
| 35:00.0 | 2,165 | 2:18.5 | 132 | 744 | 62 | 66 | 112 |
| 40:00.0 | 2,221 | 2:15.0 | 142 | 780 | 65 | 68 | 122 |
| 40:11.8 | 74 | 2:39.4 | 86 | 305 | 1 | 56 | 122 |
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Workout Graph
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