B dM 20:01 row
4,289m
Meters
20:01.1
Time
2:20.0
Pace
247
Calories
132
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 20 |
| Drag Factor | 150 |
April 19, 2020 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.1 | 4,289m | 2:20.0 | 127 | 738 | 21 | 132 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 23 | 124 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 129 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 126 |
| 20:01.1 | 1,151m | 2:10.7 | 156 | 838 | 22 | 150 |
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Workout Graph
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