B dM 22:47 row
5,136m
Meters
22:47.3
Time
2:13.1
Pace
311
Calories
149
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 489 |
| Drag Factor | 153 |
April 19, 2020 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.3 | 5,136m | 2:13.1 | 148 | 810 | 21 | 149 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 129 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 | 159 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 19 | 138 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 | 157 |
| 22:47.3 | 664m | 2:05.9 | 175 | 902 | 24 | 166 |
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Workout Graph
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