B dM 22:47 row

5,136m

Meters

22:47.3

Time

2:13.1

Pace

311

Calories

149

Heart Rate

Average Watts148
Calories Per Hour810
Stroke Rate21
Stroke Count489
Drag Factor153

April 19, 2020 12:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:47.3 5,136m 2:13.1 148 810 21 149
5:00.0 1,121m 2:13.8 146 802 21 129
10:00.0 1,205m 2:04.4 181 924 24 159
15:00.0 956m 2:36.9 91 611 19 138
20:00.0 1,190m 2:06.0 175 901 22 157
22:47.3 664m 2:05.9 175 902 24 166

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Workout Graph

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