B dM 5:00 row
1,312m
Meters
5:00.0
Time
1:54.3
Pace
90
Calories
164
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 178 |
April 22, 2020 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 19 | 164 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 20 | 143 |
| 2:00.0 | 263m | 1:54.0 | 236 | 1111 | 19 | 163 |
| 3:00.0 | 261m | 1:54.9 | 230 | 1093 | 20 | 169 |
| 4:00.0 | 262m | 1:54.5 | 233 | 1102 | 19 | 173 |
| 5:00.0 | 266m | 1:52.7 | 244 | 1139 | 20 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.