B dM 4:00 row
1,104m
Meters
4:00.0
Time
1:48.6
Pace
80
Calories
172
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 141 |
April 22, 2020 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,104m | 1:48.6 | 273 | 1237 | 24 | 172 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 24 | 155 |
| 2:00.0 | 276m | 1:48.6 | 273 | 1237 | 24 | 174 |
| 3:00.0 | 275m | 1:49.0 | 270 | 1227 | 24 | 179 |
| 4:00.0 | 277m | 1:48.3 | 276 | 1248 | 24 | 183 |
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Workout Graph
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