B dM 1:46 row
397m
Meters
1:46.6
Time
2:14.2
Pace
29
Calories
173
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 28 |
| Stroke Count | 42 |
| Drag Factor | 88 |
April 22, 2020 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.6 | 397m | 2:14.2 | 145 | 797 | 28 | 173 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 32 | 169 |
| 1:46.6 | 117m | 3:19.1 | 44 | 452 | 25 | 177 |
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Can't keep 32 spm for 2min at 2 - cardio skyrocket